Bad Girl Cocktail

1. Blend until smooth.

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Nutrient	Quantity
Total fats	13.0503 g
Protein	86.4809 g
Carbohydrates	27.7188 g
Energy	578.8027 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1027 g
Water	434.302 g
Aspartic acid	0.2472 g
Calcium, Ca	510.4726 mg
Lutein + zeaxanthin	24.75 g
Fiber, total dietary	3.5945 g
Carotene, beta	29.25 g
Niacin	5.694 mg
Vitamin A, RAE	130.875 g
Arginine	0.2362 g
Riboflavin	0.7196 mg
Glutamic acid	0.4233 g
Sodium, Na	291.3423 mg
Fatty acids, total saturated 16:1 undifferentiated	0.075 g
Total lipid (fat)	13.0503 g
Manganese, Mn	0.7006 mg
Fructose	5.4562 g
Proline	0.0771 g
Fatty acids, total saturated 16:0	1.392 g
Fatty acids, total saturated 8:0	0.7395 g
Sucrose	2.6888 g
Choline, total	287.275 mg
Sugars, total	13.7588 g
Serine	0.1019 g
Fatty acids, total saturated 10:0	0.5888 g
Fatty acids, total saturated 18:0	0.701 g
Fatty acids, total saturated 20:4 undifferentiated	0.221 g
Vitamin B-6	0.9372 mg
Selenium, Se	72.525 g
Ash	6.3725 g
Fatty acids, total saturated 18:1 undifferentiated	0.7838 g
Pantothenic acid	0.4552 mg
Phenylalanine	0.1111 g
Copper, Cu	1.2653 mg
Betaine	0.1125 mg
Thiamin	0.554 mg
Retinol	127.5 g
Methionine	0.0297 g
Iron, Fe	6.9364 mg
Carbohydrate, by difference	27.7188 g
Phosphorus, P	826.8778 mg
Folate, total	93.2495 g
Tocopherol, gamma	0.0225 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0978 g
Alanine	0.1013 g
Cholesterol	212.5 mg
Valine	0.1199 g
Fatty acids, total saturated 18:2 undifferentiated	0.3074 g
Glycine	0.095 g
Carotene, alpha	28.125 g
Glucose (dextrose)	5.6025 g
Fatty acids, total saturated 14:0	1.8596 g
Zinc, Zn	4.711 mg
Isoleucine	0.0747 g
Maltose	0.0112 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	4.6844 g
Fatty acids, total polyunsaturated	0.9199 g
Leucine	0.1584 g
Tocotrienol, alpha	0.0675 mg
Vitamin A, IU	497 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.051 g
Folate, DFE	93.2495 g
Tryptophan	0.0229 g
Vitamin C, total ascorbic acid	10.6396 mg
Phytosterols	18 mg
Fatty acids, total saturated 6:0	0.06 g
Starch	6.0525 g
Tyrosine	0.0442 g
Vitamin B-12	4.25 g
Vitamin K (phylloquinone)	0.9875 g
Fatty acids, total saturated	10.0248 g
Histidine	0.1119 g
Fatty acids, total monounsaturated	0.8589 g
Threonine	0.0717 g
Folate, food	93.2495 g
Vitamin E (alpha-tocopherol)	2.2375 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1403 g
Magnesium, Mg	123.8961 mg
Lysine	0.1049 g
Potassium, K	1479.1561 mg
Cystine	0.032 g
Fluoride, F	2.475 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	0.5	100.125	25.695	0.3713
Cream	30 ml	100.4277	2.0238	10.554
banana liqueur	15 ml	378.25	0	2.125
galliano	8 ml	378.25	0	2.125
malibu rum	15	378.25	0	2.125
advocaat	15 ml	378.25	0	2.125