Bacon, Cucumber And Heirloom Tomato Sandwich With Herbal Mayo

1. Cook bacon until crisp and place on paper towels.

2. In a bowl wisk together mayonnaise, salt, pepper and fresh chopped herbs.

3. Toast Russian Rye bread and spread 1-tablespoon Herbal Mayonnaise on each slice.

4. Layer lettuce, tomatoes, red onions, cucumber, bacon and lettuce.

5. Slice sandwich in half and place on a plate.

6. Garnish plates with Jalapeno-Stuffed Green olives and Kalamata olives.

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Nutrient	Quantity
Total fats	22.0185 g
Protein	21.2029 g
Carbohydrates	5.84 g
Energy	304.5104 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4527 g
Water	86.25 g
Aspartic acid	0.0038 g
Calcium, Ca	193.824 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0346 g
Lutein + zeaxanthin	90.38 g
Fiber, total dietary	2.1496 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0166 g
Fatty acids, total saturated 22:0	0.009 g
Carotene, beta	418.152 g
Niacin	5.4396 mg
Hydroxyproline	0.4173 g
Vitamin A, RAE	52.3302 g
Fatty acids, total trans-polyenoic	0.0461 g
Arginine	0.0016 g
Riboflavin	0.3449 mg
Fatty acids, total trans-polyenoic 22:4	0.0256 g
Fatty acids, total polyunsaturated 15:0	0.0294 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3085 g
Fatty acids, total saturated 20:1	0.1101 g
Glutamic acid	0.0032 g
Stigmasterol	0.09 mg
Sodium, Na	1373.4286 mg
Fatty acids, total saturated 16:1 undifferentiated	0.635 g
Total lipid (fat)	22.0185 g
Manganese, Mn	0.3184 mg
Proline	0.0028 g
Fatty acids, total saturated 16:0	3.984 g
Fatty acids, total polyunsaturated 16:1 t	0.0141 g
Fatty acids, total saturated 8:0	0.0033 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.3722 g
Sucrose	3.008 g
Choline, total	1.8664 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0282 g
Fatty acids, total polyunsaturated 18:1 t	0.1766 g
Sugars, total	0.1652 g
Serine	0.0018 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	1.4914 g
Fatty acids, total saturated 20:4 undifferentiated	0.137 g
Vitamin B-6	0.3761 mg
Selenium, Se	20.404 g
Ash	5.0012 g
Fatty acids, total saturated 18:1 undifferentiated	7.2133 g
Pantothenic acid	0.9051 mg
Phenylalanine	0.0007 g
Fatty acids, total polyunsaturated 22:1 c	0.0038 g
Beta-sitosterol	0.06 mg
Copper, Cu	0.1605 mg
Thiamin	0.0531 mg
Retinol	12.8 g
Methionine	0.0001 g
Iron, Fe	5.5681 mg
Carbohydrate, by difference	5.84 g
Phosphorus, P	301.8262 mg
Folate, total	27.8048 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0077 g
Fatty acids, total saturated 22:1 undifferentiated	0.0038 g
Alanine	0.0025 g
Cholesterol	110.08 mg
Valine	0.0164 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0205 g
Fatty acids, total saturated 18:2 undifferentiated	5.4913 g
Glycine	0.0019 g
Carotene, alpha	1.08 g
Fatty acids, total saturated 14:0	0.1868 g
Zinc, Zn	3.4856 mg
Isoleucine	0.0159 g
Fatty acids, total saturated 12:0	0.0352 g
Fatty acids, total polyunsaturated	6.1923 g
Fatty acids, total saturated 14:1	0.0269 g
Fatty acids, total polyunsaturated 17:1	0.0294 g
Leucine	0.0144 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0461 g
Vitamin A, IU	834.1827 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0128 g
Folate, DFE	15.0048 g
Tryptophan	0.0057 g
Vitamin C, total ascorbic acid	11.188 mg
Phytosterols	2.19 mg
Fatty acids, total polyunsaturated 16:1 c	0.6208 g
Fatty acids, total polyunsaturated 18:1 c	6.9837 g
Fatty acids, total saturated 20:0	0.023 g
Fatty acids, total saturated 6:0	0.0013 g
Tyrosine	0.0011 g
Vitamin B-12	1.5232 g
Vitamin K (phylloquinone)	30.4378 g
Fatty acids, total saturated	5.8271 g
Histidine	0.0008 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0128 g
Fatty acids, total monounsaturated	8.0184 g
Threonine	0.0082 g
Folate, food	27.8048 g
Fatty acids, total polyunsaturated 17:0	0.0512 g
Fatty acids, total polyunsaturated 24:0	0.0038 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0038 g
Cryptoxanthin, beta	8.44 g
Vitamin E (alpha-tocopherol)	0.2733 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.009 g
Fatty acids, total trans	0.2355 g
Fatty acids, total trans-monoenoic	0.1907 g
Magnesium, Mg	41.3159 mg
Lysine	0.0087 g
Potassium, K	551.5402 mg
Fatty acids, total polyunsaturated 24:1 c	0.0013 g
Cystine	0.0002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
English cucumber	2	0	0	0
Rye bread	8 slices	0	0	0
Bacon	8 slices	289.28	2.4192	21.6704
cilantro	3 tablespoons	0.69	0.1101	0.0156
dill	2 tablespoons	0.4784	0.0781	0.0125
white pepper	1 dash	0	0	0
thyme	2 tablespoons	4.848	1.1736	0.0806
fine sea salt	1 dash	0	0	0
kalamata olive	10	0	0	0
red onion	4 slices	0	0	0
marjoram	2 tablespoons	9.214	2.059	0.2394
heirloom tomato	8 slices	0	0	0
butter lettuce leaf	8	0	0	0
hellmanns mayonnaise	0.5 cup	0	0	0
jalapeno green olive	10	0	0	0