Appease Me

1. Blend all ingredients together, pour into a 285ml high-ball glass and serve.

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Nutrient	Quantity
Total fats	10.6798 g
Protein	1.545 g
Carbohydrates	8.5648 g
Energy	1438.4767 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0069 g
Water	449.5539 g
Aspartic acid	0.1549 g
Calcium, Ca	10.266 mg
Lutein + zeaxanthin	72.3283 g
Fiber, total dietary	0.7953 g
Carotene, beta	20.7551 g
Niacin	0.5225 mg
Vitamin A, RAE	6.2894 g
Arginine	0.2107 g
Riboflavin	0.0586 mg
Glutamic acid	0.2731 g
Sodium, Na	7.5161 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0031 g
Total lipid (fat)	10.6798 g
Manganese, Mn	0.4056 mg
Proline	0.0733 g
Fatty acids, total saturated 16:0	0.9079 g
Fatty acids, total saturated 8:0	0.7395 g
Choline, total	3.8994 mg
Sugars, total	5.2831 g
Serine	0.0651 g
Fatty acids, total saturated 10:0	0.5877 g
Fatty acids, total saturated 18:0	0.5472 g
Vitamin B-6	0.0395 mg
Selenium, Se	0.0629 g
Ash	0.6583 g
Fatty acids, total saturated 18:1 undifferentiated	0.469 g
Pantothenic acid	0.1989 mg
Phenylalanine	0.0617 g
Copper, Cu	0.1994 mg
Thiamin	0.094 mg
Methionine	0.0226 g
Iron, Fe	0.8764 mg
Carbohydrate, by difference	8.5648 g
Phosphorus, P	76.1693 mg
Folate, total	25.8677 g
Alanine	0.0657 g
Valine	0.0739 g
Fatty acids, total saturated 18:2 undifferentiated	0.1335 g
Glycine	0.058 g
Carotene, alpha	3.7736 g
Fatty acids, total saturated 14:0	1.8494 g
Zinc, Zn	0.3236 mg
Isoleucine	0.0482 g
Fatty acids, total saturated 12:0	4.6821 g
Fatty acids, total polyunsaturated	0.1405 g
Leucine	0.0901 g
Vitamin A, IU	125.7883 IU
Folate, DFE	25.8677 g
Tryptophan	0.0141 g
Vitamin C, total ascorbic acid	32.2992 mg
Fatty acids, total saturated 6:0	0.06 g
Tyrosine	0.0366 g
Vitamin K (phylloquinone)	0.0629 g
Fatty acids, total saturated	9.3741 g
Alcohol, ethyl	189.3746 g
Histidine	0.0272 g
Fatty acids, total monounsaturated	0.4715 g
Threonine	0.0452 g
Folate, food	25.8677 g
Cryptoxanthin, beta	106.2911 g
Vitamin E (alpha-tocopherol)	0.0252 mg
Magnesium, Mg	15.4395 mg
Lysine	0.0544 g
Potassium, K	230.3643 mg
Cystine	0.025 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	60 ml	28.3024	6.541	0.1258
Cream	30 ml	100.4277	2.0238	10.554
Vodka	20	1309.7466	0	0
Mango	2 slices	0	0	0
mango liqueur	30 ml	0	0	0
advocaat	20 ml	0	0	0