Aphrodisiac Mix

1. Combine all ingredients in a bowl and serve.

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Nutrient	Quantity
Total fats	73.4385 g
Protein	2.1245 g
Carbohydrates	33.3535 g
Energy	776.2891 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1214 g
Water	220.572 g
Aspartic acid	0.2066 g
Calcium, Ca	37.0392 mg
Lutein + zeaxanthin	141.0267 g
Fiber, total dietary	5.0442 g
Carotene, beta	749.1283 g
Niacin	1.15 mg
Vitamin A, RAE	74.7642 g
Arginine	0.0537 g
Riboflavin	0.1018 mg
Tocopherol, beta	0.0173 mg
Glutamic acid	0.176 g
Sodium, Na	7.5142 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4616 g
Total lipid (fat)	73.4385 g
Manganese, Mn	0.5514 mg
Fructose	9.1055 g
Proline	0.0358 g
Fatty acids, total saturated 16:0	4.856 g
Sucrose	2.3216 g
Choline, total	17.811 mg
Sugars, total	20.9553 g
Serine	0.0487 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	1.2547 g
Vitamin B-6	0.2946 mg
Selenium, Se	1.1565 g
Ash	1.2637 g
Fatty acids, total saturated 18:1 undifferentiated	50.5542 g
Pantothenic acid	0.486 mg
Phenylalanine	0.0464 g
Copper, Cu	0.1827 mg
Betaine	0.2082 mg
Thiamin	0.0699 mg
Methionine	0.007 g
Iron, Fe	0.8266 mg
Carbohydrate, by difference	33.3535 g
Phosphorus, P	47.0733 mg
Folate, total	53.5733 g
Tocopherol, gamma	0.1155 mg
Lycopene	883.5333 g
Alanine	0.0544 g
Valine	0.0456 g
Fatty acids, total saturated 18:2 undifferentiated	12.7792 g
Glycine	0.0499 g
Carotene, alpha	15.0292 g
Glucose (dextrose)	9.5299 g
Fatty acids, total saturated 14:0	0.009 g
Zinc, Zn	0.307 mg
Isoleucine	0.0319 g
Maltose	0.0056 g
Tocopherol, delta	0.018 mg
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	12.9006 g
Tocotrienol, gamma	0.0048 mg
Leucine	0.0717 g
Tocotrienol, alpha	0.0414 mg
Vitamin A, IU	1498.6117 IU
Folate, DFE	53.5733 g
Tryptophan	0.0151 g
Vitamin C, total ascorbic acid	86.7668 mg
Phytosterols	211.4133 mg
Tocotrienol, beta	0.0338 mg
Starch	3.0566 g
Tyrosine	0.0242 g
Vitamin K (phylloquinone)	9.9241 g
Fatty acids, total saturated	6.125 g
Histidine	0.0548 g
Fatty acids, total monounsaturated	50.9431 g
Threonine	0.0363 g
Folate, food	53.5733 g
Cryptoxanthin, beta	284.6833 g
Vitamin E (alpha-tocopherol)	28.9612 mg
Magnesium, Mg	42.1925 mg
Lysine	0.06 g
Potassium, K	539.6967 mg
Cystine	0.0097 g
Fluoride, F	4.5815 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	0.25 cup	50.0625	12.8475	0.1856
Papaya	0.33 cup	20.7833	5.2297	0.1257
strawberry	0.5 cup	24.32	5.8368	0.228
Cherry	0.5 cup	38.75	9.4395	0.2325
Almond	0.33 cup	642.3733	0	72.6667
dark chocolate chunk	0.33 cup	0	0	0