A Great Low Fat Beef Barley Vegetable Soup

A Great Low Fat Beef Barley Vegetable Soup


1. Dredge meat in flour. In 6 quart Dutch oven, brown meat and garlic in oil. Drain fat.

2. Add water, tomatoes, barley, Worcestershire, salt, basil, pepper, and vegetables. Bring to boil, cover, reduce heat and simmer 20 to 25 minutes or until meat and vegetables are tender or pour into a slow cooker and cook for 8 hours on low or 4 hours on high. Makes 4 quarts; 10 servings.

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Nutrition

Ingredients